Have questions about healthy weight loss? Fire away!

There are many weight loss programs available and it can be easy to get lost in a sea of information. Some of them will work and some not. After spending over 25 years in helping people lose weight and keep it off, I figure I have some insight into what works and what doesn't. I'd love to do my best to answer any questions you have about what weight loss approach will work best for you. So, feel free to fire away!

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